
N E E D /
Baked Pears:
Pears
Dates
Sugar (rapadura or brown sugar works best)
Tablespoon of Nutalex or Butter 🧈
Gluten Free Oats - or normal oats
Almond Milk (or milk of choice)
Slithered almonds
Teaspoon of Chia seeds
Teaspoon of Hemp seeds

M E T H O D /
Cut 🍐 in half and deseed, put into an oven proof dish.
Sprinkle sugar and butter over the pears and bake for 10mins.
After 10mins, remove from oven and add extra sugar if needed and slithered almonds. Bake for another 5-10mins until golden brown and caramelised.

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